Is your life so busy that you rarely prioritize time for yourself or feel guilty when you do? You’re not alone as many Americans struggle to meet the many demands of work, family, and life. Yet, giving yourself quality time beyond work and family is often an essential ingredient to living a more productive and overall happy life. In this session, Amy Vetter, business expert, yoga practitioner, and author of the new book, Business, Balance & Bliss: How the B3 Method Can Transform Your Career and Life, will explore why it’s key to reallocate more “me time” in your busy schedule whether it be gardening, playing music, running, writing poetry or coloring. She’ll help you discover your creative outlets and provide actionable tools on how to create more “me-time” in your schedule. She’ll also discuss scientific research that shows how doing creative activities outside of work can help improve your cognitive skills in business such as critical analysis, reasoning and problem solving.
Explore why creating more “me-time” in your schedule will help you get more done.
Discover new hobbies and creative outlets by remembering what you loved doing as a kid.
Learn actionable tips and tools how to make “me-time” an ongoing priority in your life.
The B3 Method Institute
CEO
[email protected]
(513) 486-6485
Amy Vetter, CPA, CITP, CGMA, MBA, and Certified Speaking Professional (CSP) is the CEO of The B3 Method Institute and B3 Yoga, which provide ongoing learning to help people in all industries and career levels to achieve their desired potential in work and life.
Amy is a transformative keynote speaker, consultant, board member, author, and host of the podcast, Breaking Beliefs. As the creator of the B3 Method® for Business, Balance & Bliss, Amy has inspired thousands of people at hundreds of events on the mindful use of technology, change management, connected leadership, mindfulness in the workplace, and work-life balance.
As a CPA, Amy is also a key influencer in the accounting and finance profession. She has been named one of the “Most Powerful Women in Accounting” by the AICPA and CPA Practice Advisor and a Top 100 Most Influential Person by Accounting Today multiple times. Amy also shares her accounting and business insights as a contributor to AICPA’s Journal of Accountancy, Accounting Today, CPA Practice Advisor as well as Inc.com and Entrepreneur.com.
With an MBA and deep entrepreneurial roots, Amy is a skilled C-suite executive and corporate board member. She has deep experience in cloud technology and transformation and creating go-to-market (GTM) strategies to scale businesses nationally and internationally. Amy has held leadership roles overseeing sales, education, marketing, and advisory services functions at accounting software companies, as a partner in a CPA Firm, and when she owned and operated her own national accounting and advisory services practice.
Amy authored three books: Business, Balance & Bliss: How the B3 Method Can Transform Your Career and Life, Integrative Advisory Services: Expanding Your Accounting Services Beyond the Cloud, and Disconnect to Connect; Tap into the Power Within You to Achieve the Life You Desire. Her most recent book is an instant Amazon Bestseller that teaches you the tools and research to break the cycle of negative generational patterns that create unwanted outcomes in our present lives.